kellogg’s special k


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2 Week Challenge
* As a part of a low-fat well-balanced diet and exercise plan.
** Upto 2.5 kilos weight loss based on findings from multiple research studies. Individual weight loss results will vary.
This is a kick-start to a healthier lifestyle and should be followed for 2 weeks only and if you have a BMI of 25 or over. As part of your new healthy diet, make sure you eat plenty of fruit and vegetables and low-fat high carbohydrate foods like Kellogg's cereals. If you are pregnant or breast-feeding, under 18 years of age, taking regular medication for any health condition or want to lose more than 20% of your starting weight, please consult your doctor before commencing this Kick-Start weight loss programme.

These sites are intended for audience in India only.

Please Note:
• Meal plans, nutritional expert advice and other information provided on these websites are neither intended to be a substitute for nor constitute medical advice. Please consult your doctor in case of any health or dietary concerns or limitations.
• Special K plans are recommended meal plans for people weighing between 41 Kg & 158 Kg only. For any other specific requirement, please consult a physician.